PhilHixon

Not Losing Weight? Drink More Water

The Importance of Drinking Enough Water When Dieting It is quite usual to see a person starting a new diet after losing weight from dieting for sometime, and then getting back to their original weight again. After that the next step that anyone would ... Read >

Weight Loss Meal Plan For Those On The Go

Here is a nice weight loss meal plan for those on the go who can't plan a meal or anyone that has to leave home for a day or two at a time but still needs to eat healthy. I am in outside sales so it is sometimes hard to plan my meals when I am going to... Read >

Have Flabby Thigh Fat You Need To lose?

Do you need to lose that annoying flabby thigh fat? If you think you're going to lose it with a quick weight loss pill or crazy fad diet then you're dead wrong. There also isn't really any magical exercise either. Whether its thigh, belly or hip fat th... Read >

71 Tips For Fast Weight Loss

Here is a compilation of 71 weight loss tips that should be incorporated into any plan for losing weight. 1. Drink MORE water. Water flushes out toxins and will make you feel fuller. 2. Cut out ALL sodas. Even diet ones. Drink water instead. 3. E... Read >

Healthy Eating Guide - From Someone Who Lost 30 Pounds

I know from experience how to create a healthy eating guide. I lost almost 30 pounds in 30 days following these exact tips I learned from various diets. Most people cannot afford a personal trainer or nutritionist (I couldn't) but want to lose weight e... Read >

My Wieght Loss Journey - How I lost 40 Pounds

Ever since I graduated college I have struggled with my weight. While In college I was exercising all the time. I could go running and hit the gym multiple times per week I didn't even need to eat really healthy foods to stay thin probably because I wa... Read >

3 All Natural Weight Loss Foods

Natural fat burning foods do two things. They help you fight fat but also curb hunger! The trick is to not eat too much. These 3 fat burning foods should be eating in between your 3-4 normal meals to curb hunger and aid in fat loss. Apples, Berries, Ca... Read >

Not Losing Weight With Low Carbohydrate Diet?

Seems like there are new versions of low carbohydrate, high protein diets are always appearing on bestseller lists, and every new plan claims to have the perfect combination of high protein meals that will allow you to shed weight like a duck sheds wate... Read >

Gaining The Weight Back After You Lose It? Secrets To Stop It

Most people trying to lose weight experience the frustration of losing weight only to gain it right back again! Why is this? And wouldn't you like to belong to the Second group? Here are some surprisingly easy things that successful dieters do - and... Read >

Diet Tips - 5 Tips To AVOID

Here are some diet shortcuts that are decidedly dangerous and should be avoided if you value your health.We all want to lose weight and lose it quickly, but there are healthy ways to do it and unhealthy ways. 1.) Diet Pills. They are a short term fix o... Read >

Best Ways To lose Weight

Weight loss has become a goal for many overweight people. Many artificial weight loss quick fixes are very popular in the weight loss industry because people want to lose weight fast. Everyone is in a hurry, and they don't have time to wait to see the res... Read >

Following A Low Calorie Diet? Ready To FAIL?

THIS MAY BE THE MOST IMPORTANT ARTICLE YOU EVER READ CONCERNING THE DEBATE OF LOW CALORIE DIETS EFFECTIVENESS If our bodies need to burn a certain number of calories to maintain our body weight, then it should be easy to lose weight, right? Common s... Read >

Weight Loss With Herbalife - Is This Diet A Joke?

Want to spend a lot of money and waste a little time? Then the Herbalife diet is perfect for you. This bandaid diet has you eating one meal at night and drinking shakes and eating diet pills the rest of the day. Frequency Of Meals Breakfast - Shake ... Read >

10 Quick Weight Loss Tips

Lose Ten Pounds Fast With These 10 Tips 1. Drink plenty of water. Your body needs a lot of water so give in to water. Water is not just a way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This ... Read >

Best Way To Lose Weight - 30 lbs In 30 Days

It's easy to become confused looking for the best way to lose weight. Every diet and weight loss program claims to be the newest and best thing for you. While it could be true you can also waste lots of time on diets that aren't made for your personality ... Read >